This weighted hula hoop takes the frustration out of hooping. Instead of a big ring you have to keep spinning, it fastens around your waist and a weighted gravity ball travels round a 360 degree track as you move your hips. It cannot fall, so even complete beginners get a steady core workout from the very first session.
It is made of 24 knots that clip together and come apart, so you add or remove links until it fits snugly. Three shock-absorbing massage rollers sit against your waist to keep the motion smooth, and the gentle clicking as it spins helps you keep a rhythm while you watch TV, listen to a podcast or follow a workout.
Key features
- Will not fall: the weighted ball on a 360 degree track keeps turning while the hoop stays put on your waist.
- 24 detachable knots: adjust the size to fit waists up to 47 inches.
- 3 shock-absorbing rollers: keep the rotation smooth and comfortable against the body.
- Durable materials: an ABS frame with silicone balls filled with iron sand, sealed so nothing leaks.
- Low-impact core workout: suits pilates, abs and waist-focused routines at home.
- Small space friendly: you only need room to stand, not a full hoop's swing.
What's included
- 1 weighted hula hoop with 24 detachable knots
Specifications
- Knots: 24, detachable
- Maximum waist: 47 in / 119 cm
- Rollers: 3 shock-absorbing, 360 degree
- Material: ABS, silicone balls filled with iron sand
- Weight: 1.34 kg



Getting the right fit
Start with all 24 knots, wrap the hoop around your waist and remove knots until it sits snugly with a little room to move. If it feels too tight or rubs, add a knot back. Begin with short sessions of a few minutes and build up gradually, as the weighted hula hoop asks more of your core than it first seems. Wearing a fitted top helps the rollers glide smoothly.






