A weighted vest is the simplest way to get more from the workouts you already do. Wear it on your daily walk, a jog, a stair session or a set of push-ups, and every step and rep asks a little more of your legs, core and lungs.
The iron sand fill is spread evenly front and back, so the load sits balanced on your torso instead of pulling you forward. Adjustable buckle straps snug it down to cut bounce, and with seven weights from 6 to 30 lb there is a starting point for beginners and room to grow for regular trainers, men and women alike.
Key features
- Balanced iron sand fill: weight spread evenly around the torso for a natural stride.
- Seven weights: choose 6, 8, 12, 16, 20, 25 or 30 lb.
- Adjustable buckles: fit chests from 31.5 to 45 inches and hold the vest snug while you move.
- Soft, wear-resistant fabric: spandex and SBR that sits comfortably against your body.
- Room for essentials: an armband pouch and a rear mesh pocket hold your phone and keys.
- Reflective stripes: help you stay visible on early morning and evening walks.
What's included
- 1 weighted vest
- 1 armband pouch
Specifications
- Weights: 6, 8, 12, 16, 20, 25 or 30 lb
- Fill: Iron sand
- Fabric: Spandex and SBR
- Fit: Chest 31.5 to 45 in
- Closure: Adjustable buckles
- Care: Wipe clean with a damp cloth, do not machine wash
Choosing your weight
If you are new to training with a weighted vest, start at around 5 to 10% of your body weight and build up gradually. For someone who weighs 160 lb, that means the 8, 12 or 16 lb vest.
