These cordless battle ropes bring a proper battle-rope workout into a living room, a hotel room or a corner of the garage. Each handle holds a short steel spring that whips like a rope when you swing it, so you get the same fast, upper-body HIIT with no anchor point, no long, heavy rope to store and nothing slapping the floor.
They suit beginners who want an easy way to raise their heart rate at home and experienced lifters who want a quick finisher between sets.


Key features
- Resistance you can change: two removable weight rings take the workout from beginner to advanced.
- Strong, steady rebound: a high-tensile steel spring gives a consistent snap rep after rep.
- Secure grip: non-slip rubber handles with wrist lanyards keep the handles in your hands during fast intervals.
- Small footprint: about 17.3 inches long, quiet in use, and it packs into the included storage bag.
- Whole upper body: works the arms, shoulders, chest, back and core in one move.

What's included
- 1 pair of cordless battle ropes
- 2 removable weight rings
- 1 storage bag
Specifications
- Length: 17.3 in (44 cm)
- Resistance: Adjustable with 2 removable rings
- Material: High-tensile steel spring, rubber handles
- Grip: Non-slip, with wrist lanyards
- Color: Black
- Storage: Bag included

Good to know
Start without the rings to learn the motion: short, quick waves from the shoulders with your knees soft and your core braced. Try 20 seconds of work and 40 seconds of rest, then add a ring when that feels easy. Because the cordless battle ropes need no anchor, you can train next to the sofa and pack them away afterwards.






